Our Therapy & Approach

Combining a person-centered approach, focusing on your unique experiences and goals, with evidence-based practices grounded in proven research.

Services

Individual Counselling

Individual psychological counselling is available for individuals aged 18 and older, providing a supportive environment to explore personal challenges and promote mental well-being.

ADHD Assessment

In-depth ADHD assessments are available for individuals aged 8 and older, providing a thorough understanding of each person’s unique challenges and strengths.

Workshops

Anticipate an exciting new chapter with us in 2025.

Brief overview

Telehealth counselling sessions typically last between 50- 60 minutes, making them perfect for individuals residing in remote areas, or anyone who prefers the convenience and comfort of receiving counselling from their chosen environment.
In-person counselling sessions are available in the beautiful Perth hills. These appointments typically last between 50- 60 minutes. Onsite parking is available.

ADHD assessments include an initial intake appointment followed by two 50-minute assessment sessions, the creation of a comprehensive psychological report, and a feedback session where your psychologist will guide you through the report, discuss the findings, and provide recommendations for your path forward.

focus areas

 

  • ADHD: All Presentations
  • Anxiety
  • Body Image
  • Caregiver burnout
  • Depression
  • Emotional Intelligence
  • Healthcare Worker’s Mental Health

 

  • Identity Issues/ Life Purpose
  • Life Transitions/ Adjustment to Change
  • Low Self-Esteem
  • NDIS Capacity-building Support
  • Parent Support
  • Perfectionism

 

  • Phobias
  • Professional Burnout
  • Relationship Issues
  • Social Anxiety
  • Student Support
  • Teacher’s Mental Health
  • Women’s Issues